Winter Essentials for International Students
Whether it’s your first winter or you’ve been rolling with the freezing temperatures for a while, winter comes with its ebbs and flows.
Walking Tips for Students who want to Stay Healthy
Stepz. I’m absolutely in love with it. It shows the miles you have walked, how many calories you burned, the number of steps you take, weekly average, etc. If you have an iPhone, the app called “health” does the same thing. If you are not a fan of apps or carrying your phone everywhere, you […]
How to Reduce Stress in School
here. #4 Don’t Skip Meals I’m not talking of those snacks and things we chew on all day. By meals, I mean: breakfast, lunch, and dinner. Firstly, healthy meals will supply your body the nutrients and energy needed for your daily activities. Secondly, when you skip meals your body reacts more to stress, you could […]